Check Out The Vancouver Bullion Rates
The Vancouver bullion rates will be listed in all daily foreign exchange publications as well as with the stock markets around the world and the like. You can also get this information from your broker who will do the trading for you if you so desire. I usually like other people to help me with that type of thing because I am not very good at it yet and they know more than I do so, I let them roll with it to see what they come up with.